Human milk is biologically specific for human babies. Each species of mammal makes milk that is uniquely suited for its young. Cow milk is high in protein and minerals because baby calves are in need of rapid muscle and bone growth. If human babies were to be fed only pure cow's milk, however, they would not survive. Human milk, in contrast, is high in factors that promote brain growth; children who were breastfed tend to score higher on IQ tests.

Human milk contains enzymes, hormones, and immunoglobulins that simply can't be duplicated in formula, although formula manufacturers keep trying. They advertise that their brand is "most like mother's milk", but even they agree that breast milk is best; it even says so right on the label.

Breast milk contains antiviral, antibacterial, antifungal, and antiprotozoal factors as well as antibodies to many specific disease organisms. Breastfed babies have a lower incidence of respiratory infections, ear infections, anemia, diarrhea, meningitis, allergies, and a host of other ailments.

Besides nutritional and immunological advantages, breastfeeding offers tremendous emotional security for the infant. Studies have shown that nursing makes babies more independent as they grow up, as their needs have been met so effectively during infancy.

As a practical matter, breastfeeding is easier than bottle-feeding. Breast milk is always ready, always at the perfect temperature, and doesn't need to be measured. There are no bottles to clean and transport, and no formula to keep cooled and then warmed. Night feedings are easier because all you have to do is tuck the baby in bed with you. Traveling is easier with a nursing baby, as there is much less to carry.

Breastfeeding is an important women's issue. If you choose to breastfeed your baby, you can do so successfully, and you will receive tremendous satisfaction by seeing your baby grow and thrive in this way.

To request a personal consultation with Dr. Markel about this topic, click here